Amount of Magnesium, Mg in Fish, salmon, red, canned, bones removed (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, red, canned, bones removed (Alaska Native) there is 32 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Fish, salmon, red, canned, bones removed (Alaska Native).

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Fish, salmon, red, canned, bones removed (Alaska Native)

Fish, salmon, red, canned, bones removed (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, red, canned, bones removed (Alaska Native) are listed below.

Water 65.82 g 65.82%
Energy (calorie) 161 kcal
Energy (joule) 674 kJ
Protein 27.31 g 27.31%
Total lipid (fat) 5.76 g 5.76%
Ash 1.96 g 1.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.9 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 260 mg 0.26%

Nutrients in Fish, salmon, red, canned, bones removed (Alaska Native)